Come check out the new fitness craze that is Kaia F.I.T.! You can take a free Kaia F.I.T. demo class in Huntington Beach at 6 p.m. Monday. (Best to arrive by 5:45 p.m. so the class can start on time.) The class meets at the greenbelt at Ninth Street and Pacific Coast Highway (metered parking is available, or give yourself time to find free street parking). Limited space is available. Just e-mail Kristin Bush at firstname.lastname@example.org to reserve a spot or call (714) 717-9939. Pretty sweet swag bags are offered for the first 50 to reserve a spot! Kaia F.I.T. is a combination of intense muscle confusion workouts and nutritional guidance along with constant support from Kaia F.I.T. trainers. It's a whole body approach to fitness and healthy living that aims to make you leaner, stronger and more flexible and give you more energy. For more information, visit http://www.kaiafit.com.