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Greer's OC: Sweat it out with Kaia F.I.T.

October 13, 2010|By Greer Wylder

Come check out the new fitness craze that is Kaia F.I.T.! You can take a free Kaia F.I.T. demo class in Huntington Beach at 6 p.m. Monday. (Best to arrive by 5:45 p.m. so the class can start on time.) The class meets at the greenbelt at Ninth Street and Pacific Coast Highway (metered parking is available, or give yourself time to find free street parking). Limited space is available. Just e-mail Kristin Bush at k10bush@yahoo.com to reserve a spot or call (714) 717-9939. Pretty sweet swag bags are offered for the first 50 to reserve a spot! Kaia F.I.T. is a combination of intense muscle confusion workouts and nutritional guidance along with constant support from Kaia F.I.T. trainers. It's a whole body approach to fitness and healthy living that aims to make you leaner, stronger and more flexible and give you more energy. For more information, visit http://www.kaiafit.com.

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Laguna Beach Books is hosting a special book signing at 3 p.m. Saturday with former star of MTV's "The Hills" and "Laguna Beach," Lauren Conrad. She will be signing copies of her two new books, "Lauren Conrad Style" and the latest novel in her L.A. Candy series, "Sugar and Spice." It's a ticketed signing, so you must purchase one of her books to attend the event. At the book signing, you can take photos, but no posed photos. Conrad will sign but not personalize her books. Books must be purchased from Laguna Beach Books. The store is open 10 a.m. to 8 p.m. at 1200 S. Coast Hwy. Suite 105A in Laguna Beach. For more information, call (949) 494-4779 or visit http://www.lagunabeachbooks.com.

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Join Desa Salon at the Costa Mesa Courtyards from 1 to 5 p.m. Sunday for an event in support of B4BC http://www.b4bc.org a nonprofit dedicated to increasing awareness about breast cancer, the importance of early detection and the value of an active lifestyle. Desa will be serving complimentary hors d'oeuvres and drinks while you mingle and shop from top products: hair, candles and apothecary. Purchase a $5 raffle ticket for the chance to win a giveaway. First-time visitors will receive a $30 Desa gift card for any salon service. Desa Salon is a cutting-edge salon with a talented team of stylists, owned by leading stylists Chris and Kelly Tapia, at 1835 Newport Blvd., Suite D-256 in Costa Mesa. For more information, call (949) 645-0311 or visit http://www.desasalon.com.

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